ONE EIGHTY is a mental health charity founded by four young Avalon locals (all under 25 years of age) who wanted to act on the frustration and anger they were feeling about the lack of access to services and general awareness of mental illness. Their Open Up sessions are about offering people the time and space to have casual and honest conversations about the real shit that goes on in everyone’s lives. It's for young people to share with other young people, normalising stuff that was once hard to talk about. One Eighty’s dream is to have Open Up sessions in all local communities around Australia.